The Health Benefits of Skiing ⛷ and Snowboarding

Aug 05, 2019 No Comments by

Picture taken: 1st February 2019. Piste 5

I have long maintained that skiing is good for you, for so many reasons. So when an infographic turned up I was happy to post it and post a link to the company who sent it to me (skiline). One thing that is especially good about Bansko and skiing is that you can afford to have two shorter trips rather than one full week. This gives more health benefits.

You feel even better becauseyou have two opportunities to get excited about your forthcoming ski trip with friends and family… and of course watch my YouTube video snow reports 😉

The Health Benefits of skiing

Be sure to book your flights to Sofia (or Plovdiv or Thessaloniki) that suit you (try skyscanner to hack your flights with different airlines and airports). You can then easily book accommodation and then book here on, or in our five start rated Bansko App and your private transfers (from just €56 total for you to two persons), your private ski lessons, your group ski lessons, your ski, boot and pole hire, your snowboard and boot hire, ski clothes hire and even your restaurant tables.

Top Tip: Start planning your ski vacations for the winter season. Live in UK and worried about a depreciated uk pound? Then save your money and come to Bansko — it’s still £1 a pint in many places but probably averaging around £2, at current rates.

Skiing & Snowboarding

About the author

I enjoy tech, apps, entrepreneurship, podcasting and collaboration with others. I love travelling as well as skiing, hiking, MTB, paragliding, cooking and good food.
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